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Sweet corn
Sweet corn provides 73 kcal per 100 g, with 5.1 g of sugars and 2.7 g of protein. Its Nutri-Score is B. It is listed in the Canned corn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 73 kcal | 76 |
| Total fat | 1.4 g | 1.4 |
| Saturated fat | 0.2 g | 0.3 −26% |
| Carbohydrates | 11 g | 12 −9% |
| Total sugars | 5.1 g | 5.1 |
| Dietary fiber | 3 g | 2.9 |
| Protein | 2.7 g | 2.4 +11% |
| Salt | 0.3 g | 0.6 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Canned corn products on Foodmetria.
Compared with other canned corn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No added sugar
- Sold in
- Ireland
- Barcode
- 5099078000413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet corn?
Sweet corn contains 73 kcal per 100 g.
How much sugar is in Sweet corn?
Sweet corn has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet corn healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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