Sweet Corn
Sweet Corn by Casa Cardenas provides 64 kcal per 100 g, with 5.6 g of sugars and 1.6 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sweet corn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 80 kcal | 115 −44% | |
| Total fat | 1.2 g | 1.5 g | 2% | 2 −41% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 7.2 g | 9 g | 3% | 19 −62% |
| Total sugars | 5.6 g | 7 g | 4.9 +14% | |
| Dietary fiber | 1.6 g | 2 g | 7% | 4 −60% |
| Protein | 1.6 g | 2 g | 4% | 3.7 −57% |
| Salt | 0.6 g | 0.8 g | 0.3 +122% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Sweet corn products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sweet corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, water, salt.
Product details
- Serving size
- 1/2 cup (125 g)
- Sold in
- United States
- Barcode
- 0811371011676
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Corn?
Sweet Corn contains 64 kcal per 100 g and about 80 kcal per serving (1/2 cup (125 g)).
How much sugar is in Sweet Corn?
Sweet Corn has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Corn healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet Corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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