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Sweet Corn
Sweet Corn by GreenWise provides 106 kcal per 100 g, with 9.4 g of sugars and 3.5 g of protein. That is 157% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Vegetables based foods category and comes in a 32 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 90 kcal | 94 +13% | |
| Total fat | 0.6 g | 0.5 g | 1% | 3.5 −83% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 22.4 g | 19 g | 7% | 11.2 +99% |
| Total sugars | 9.4 g | 8 g | 3.7 +157% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 3 −22% |
| Protein | 3.5 g | 3 g | 6% | 3.3 +6% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 794 Vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 32 oz
- Serving size
- 1/2 cup (85 g)
- Sold in
- United States
- Barcode
- 0041415135536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Corn?
Sweet Corn contains 106 kcal per 100 g and about 90 kcal per serving (1/2 cup (85 g)).
How much sugar is in Sweet Corn?
Sweet Corn has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Corn healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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