Nutrition report ready

Sweet bread (pan sobao)

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cidrines product.

Nutri-Score D

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Sweet bread (pan sobao)

by Cidrines in Breads Barcode 0013421003000
Poor nutritional quality

Sweet bread (pan sobao) by Cidrines provides 321 kcal per 100 g, with 12.5 g of sugars and 10.7 g of protein. That is 173% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
12.5 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 180 kcal 286 +12%
Total fat 3.6 g 2 g 3% 5.3 −32%
Saturated fat 1.8 g 1 g 5% 1 +87%
Carbohydrates 60.7 g 34 g 12% 48.4 +25%
Total sugars 12.5 g 7 g 4.6 +173%
Added sugars 7.1 g 4 g 8% 2.6 +172%
Dietary fiber 1.8 g 1 g 4% 4.5 −60%
Protein 10.7 g 6 g 12% 9.6 +12%
Salt 1.3 g 0.7 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breads

Calories higher 19%
Sugars higher 6%
Salt higher 36%
Saturated fat higher 14%
Protein top 25%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (56 g)
Sold in
United States
Barcode
0013421003000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet bread (pan sobao)?

Sweet bread (pan sobao) contains 321 kcal per 100 g and about 180 kcal per serving (1 portion (56 g)).

How much sugar is in Sweet bread (pan sobao)?

Sweet bread (pan sobao) has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet bread (pan sobao) healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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