Swanson soup chicken tortilla
Swanson soup chicken tortilla provides 391 kcal per 100 g, with 4.4 g of sugars and 8.7 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/8 pouch (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 90 kcal | 136 +187% | |
| Total fat | 6.5 g | 1.5 g | 2% | 5 +30% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 73.9 g | 17 g | 6% | 17.2 +329% |
| Total sugars | 4.4 g | 1 g | 3.6 +22% | |
| Dietary fiber | 8.7 g | 2 g | 7% | 2.4 +261% |
| Protein | 8.7 g | 2 g | 4% | 5.7 +54% |
| Salt | 0.3 g | 0.1 g | 2.4 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 4.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 108 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 8.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, black beans*, tortilla chips (corn, peanut oil, salt, lime), onions*, corn*, green peppers*, green chili peppers*, tomatoes*, chili pepper, contains less than 2% of: spices, green onions*, salt, garlic*.*dried
- Allergens
- Peanuts
Product details
- Serving size
- 1/8 pouch (23 g)
- Sold in
- United States
- Barcode
- 0051000231888
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swanson soup chicken tortilla?
Swanson soup chicken tortilla contains 391 kcal per 100 g and about 90 kcal per serving (1/8 pouch (23 g)).
How much sugar is in Swanson soup chicken tortilla?
Swanson soup chicken tortilla has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Swanson soup chicken tortilla healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Swanson soup chicken tortilla contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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