Swanson Meat Turkey

by Swanson in Meats Barcode 0051000222565
Very good nutritional quality
Ultra-processed food

Swanson Meat Turkey by Swanson provides 94 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 oz drained (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 80 kcal 205 −54%
Total fat 2.4 g 2 g 3% 12.9 −82%
Saturated fat 0 g 0 g 0% 4.8 −100%
Carbohydrates 1.2 g 1 g 0% 3.6 −67%
Total sugars 0 g 0 g 1 −100%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 16.5 g 14 g 28% 18.4 −10%
Salt 0.9 g 0.8 g 1.5 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other meats

Calories lower 7%
Sugars lower 1%
Salt lower 41%
Saturated fat lower 1%
Protein top 65%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White Turkey Meat, Water, Contains Less Than 2% Of: Salt, Rice Starch, Modified Food Starch, Maltodextrin, Sodium Phosphate, Gum Acacia, Flavoring, Yeast Extract, Sugar, Chicken Fat.

May contain palm oilNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 oz drained (85 g)
Sold in
United States
Barcode
0051000222565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swanson Meat Turkey?

Swanson Meat Turkey contains 94 kcal per 100 g and about 80 kcal per serving (3 oz drained (85 g)).

How much sugar is in Swanson Meat Turkey?

Swanson Meat Turkey has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Swanson Meat Turkey healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Swanson Meat Turkey vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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