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Sushi Box Mizu
Sushi Box Mizu by Ja! provides 146 kcal per 100 g, with 5.8 g of sugars and 4.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sushi medley category and comes in a 12 pack. Contains: eggs, fish, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 178 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 260 kcal | 158 −8% | |
| Total fat | 2.3 g | 4.1 g | 5% | 4.1 −44% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 0.8 −65% |
| Carbohydrates | 27 g | 48.1 g | 17% | 24.4 +10% |
| Total sugars | 5.8 g | 10.3 g | 5.4 +7% | |
| Added sugars | 0.1 g | 0.2 g | 0% | 5.3 −98% |
| Protein | 4.1 g | 7.3 g | 15% | 5.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Sushi medley products on Foodmetria.
Compared with other sushi medley
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
12 Sushispezialitäten, 12 Hosomakis: 6 mit rohem Lachs, 6 mit grüner Paprika; mit separater Sojasauce, Ingwer - zubereitung und Wasabizubereitung, verzehrfertig. : SUSHI: Reiszubereitung 79 %' (Reis gekocht (Wasser, Reis, Rapsöl), Zucker, Wasser, Branntweinessig, Speisesalz, Reisessig. Sâureregulator (Natriumacetate), Lachs roh 6,4 %, Paprika grün 4,3%1, Seetang getrocknet, Mayonnaise (Rapsöl, Eigelb?, Wasser, Branntweinessig. Senfsaat, Zucker, Speisesalz., Gewürze), Branntweinessig. Zucker, Speisesalz. SOJASAUCE:Wasser, Sojabohnen, Weizen, Speisesalz. INGWERZUBEREITUNG: Ingwer 1,9 %,Zucker, Wasser, Speisesalz, Söuerungsmittel (Essigsäure, Citronensäure). WASABIZUBEREITUNG: Meerrettichpulver, Feuchthaltemittel (Sorbit), Wasser, Wasabi 0,2 %'. Sojabohnenöl, Glukosesirup. Speisesalz, Wasabiblätterpulver 0,01 %, Säuerungsmittel (Čitronensöure). bezogen auf das Endprodukt Kann Spuren von Krebstieren, Milch und Sesam enthalten 2von Eiern aus Freilandhaltung ASC-zertifizierter Lachs Spezies: Lachs (Salmo salar) Herkunft: in Norwegen in Aquakultur gewonnen Farmregion: Küste Norwegens Kulturform: Netzgehege
- Allergens
- EggsFishGlutenMustardSoybeans
- May contain traces
- CrustaceansMilkSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12
- Serving size
- 178 g
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 42016151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sushi Box Mizu?
Sushi Box Mizu contains 146 kcal per 100 g and about 260 kcal per serving (178 g).
How much sugar is in Sushi Box Mizu?
Sushi Box Mizu has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sushi Box Mizu healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sushi Box Mizu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sushi Box Mizu contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard, Soybeans. It may also contain traces of crustaceans, milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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