Сурови белени тиквени семки

by Detelina's 100 gram in Nuts Barcode 3800139110772
Poor nutritional quality

Сурови белени тиквени семки by Detelina's provides 568 kcal per 100 g, with 1.3 g of sugars and 28 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category and comes in a 100 gram pack.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
8 g · High
Sugars
1.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 568 kcal 580
Total fat 45 g 46.4
Saturated fat 8 g 6.8 +18%
Carbohydrates 10 g 21.8 −54%
Total sugars 1.3 g 9.5 −86%
Dietary fiber 5.5 g 7.6 −28%
Protein 28 g 17.5 +60%
Salt 0.2 g 0.8 −74%

Category average across 1951 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 33%
Sugars lower 5%
Salt lower 50%
Saturated fat higher 22%
Protein top 3%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

сурови белени тиквени семки.

Product details

Quantity
100 gram
Sold in
Bulgaria
Barcode
3800139110772

Prices reported by shoppers

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Frequently asked questions

How many calories are in Сурови белени тиквени семки?

Сурови белени тиквени семки contains 568 kcal per 100 g.

How much sugar is in Сурови белени тиквени семки?

Сурови белени тиквени семки has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Сурови белени тиквени семки healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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