Surimi

in Surimi Barcode 6230320859963
Average nutritional quality
Green-Score
e
Environmental impact estimate

Surimi provides 119 kcal per 100 g, with 3.3 g of sugars and 7.5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Surimi category.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.3 g · Low
Sugars
3.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 136 −13%
Total fat 5.3 g 6.3 −16%
Saturated fat 0.3 g 0.9 −66%
Carbohydrates 9.5 g 12.1 −22%
Total sugars 3.3 g 2.8 +20%
Dietary fiber 1.6 g 0.6 +148%
Protein 7.5 g 7.6
Salt 1.4 g 1.8 −22%

Category average across 420 Surimi products on Foodmetria.

Compared with other surimi

Calories higher 44%
Sugars higher 23%
Salt lower 12%
Saturated fat lower 17%
Protein top 56%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
6230320859963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Surimi?

Surimi contains 119 kcal per 100 g.

How much sugar is in Surimi?

Surimi has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Surimi healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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