Surimi

by atlantic 810 g in Preparations made from fish meat Barcode 20638504
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Surimi by atlantic provides 110 kcal per 100 g, with 2.7 g of sugars and 8 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 810 g pack. Contains: crustaceans, eggs, fish, gluten.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.7 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 110 kcal 191 −42%
Total fat 4.1 g 13.1 −69%
Saturated fat 0.4 g 3.5 −89%
Carbohydrates 9.7 g 7.1 +37%
Total sugars 2.7 g 1.6 +73%
Added sugars 2.1 g 0.7 +209%
Dietary fiber 0.1 g 0.8 −88%
Protein 8 g 11 −27%
Salt 1.7 g 1.3 +35%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories lower 7%
Sugars higher 22%
Salt higher 23%
Saturated fat lower 9%
Protein top 66%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

38% Chair de poisson; eau; fécules (contient céréales contenant du gluten); blanc d'œuf réhydraté; huile de colza; sucre; sel; arômes naturels (contient crustacés, céréales contenant du gluten); colorant : extrait de paprika. Traces éventuelles de mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGluten
May contain traces
Molluscs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
810 g
Labels & certifications
SustainableSustainable fisheryNo preservativesSustainable Seafood MSC
Sold in
France
Barcode
20638504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Surimi?

Surimi contains 110 kcal per 100 g.

How much sugar is in Surimi?

Surimi has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Surimi healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Surimi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Surimi contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten. It may also contain traces of molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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