View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Suprêmes soufflés bio nature
Suprêmes soufflés bio nature by Saint jean provides 216 kcal per 100 g, with 0.5 g of sugars and 5.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain quenelles category and comes in a 400 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 218 |
| Total fat | 15 g | 14.2 +6% |
| Saturated fat | 2.3 g | 5 −54% |
| Carbohydrates | 14 g | 15.5 −10% |
| Total sugars | 0.5 g | 1 −49% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.4 g | 1 +40% |
| Protein | 5.8 g | 6.8 −15% |
| Salt | 0.9 g | 1.2 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Plain quenelles products on Foodmetria.
Compared with other plain quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Œufs* 33%, eau, farine de blé tendre", huile de colza“, sel. *Ingrédients d'origine agricole issus de l'agriculture biologique.
- Allergens
- EggsGluten
- May contain traces
- CrustaceansFishMilk
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU OrganicGreen DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3266140061357
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Suprêmes soufflés bio nature?
Suprêmes soufflés bio nature contains 216 kcal per 100 g.
How much sugar is in Suprêmes soufflés bio nature?
Suprêmes soufflés bio nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Suprêmes soufflés bio nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Suprêmes soufflés bio nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Suprêmes soufflés bio nature contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of crustaceans, fish, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More plain quenelles
View all →
c NOVA 3 
d NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 4 
c NOVA 4 More from Saint jean
View all →
c NOVA 3 
d NOVA 3 
d NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 4