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Superfood Oat Bar
Superfood Oat Bar by Rheal Energy provides 433 kcal per 100 g, with 16.7 g of sugars and 8.8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 1 50g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 217 kcal | 410 +5% | |
| Total fat | 18.7 g | 9.4 g | 12% | 14.9 +25% |
| Saturated fat | 5.2 g | 2.6 g | 13% | 5 |
| Carbohydrates | 50.2 g | 25.1 g | 9% | 59.8 −16% |
| Total sugars | 16.7 g | 8.4 g | 24.4 −32% | |
| Added sugars | 9 g | 4.5 g | 9% | 19.1 −53% |
| Dietary fiber | 14.4 g | 7.2 g | 26% | 7.6 +90% |
| Protein | 8.8 g | 4.4 g | 9% | 8.6 |
| Salt | 0.5 g | 0.3 g | 0.5 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten Free Oats (32%), Date Syrup, *Organic Blueberry Pieces (8%), Almond Butter (8%), Brown Rice Syrup, Chicory Root Fibre, Chopped Almonds (7%), *Organic freeze-dried Blueberry Powder (6%), Coconut Sugar, Coconut Oil, Sunflower Lecithin, *Organic Guarana Powder (3%), *Organic Chia Seeds, Himalayan Rock Salt. * = Organic Ingredients. For allergens, see ingredients in bold. May contain other nuts, peanuts and soya.
- Allergens
- Nuts
- May contain traces
- NutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 50g
- Serving size
- 50g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5060594550539
Prices reported by shoppers
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Frequently asked questions
How many calories are in Superfood Oat Bar?
Superfood Oat Bar contains 433 kcal per 100 g and about 217 kcal per serving (50g).
How much sugar is in Superfood Oat Bar?
Superfood Oat Bar has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Superfood Oat Bar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Superfood Oat Bar contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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