Super Sweet Whole Kernel Golden Corn
Super Sweet Whole Kernel Golden Corn by Big Y Foods Inc. provides 84 kcal per 100 g, with 6.9 g of sugars and 2.3 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen vegetables category and comes in a 93 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (93 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 79 kcal | 60 +40% | |
| Total fat | 1.2 g | 1.1 g | 1% | 1 +12% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 16.2 g | 15.1 g | 5% | 9.5 +70% |
| Total sugars | 6.9 g | 6.5 g | 2.9 +136% | |
| Dietary fiber | 2.4 g | 2.2 g | 8% | 2.8 −16% |
| Protein | 2.3 g | 2.1 g | 4% | 2.8 −16% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CUT SUPERSWEET CORN.
Product details
- Quantity
- 93 g
- Serving size
- 2/3 cup (93 g)
- Sold in
- United States
- Barcode
- 0018894320685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Sweet Whole Kernel Golden Corn?
Super Sweet Whole Kernel Golden Corn contains 84 kcal per 100 g and about 79 kcal per serving (2/3 cup (93 g)).
How much sugar is in Super Sweet Whole Kernel Golden Corn?
Super Sweet Whole Kernel Golden Corn has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super Sweet Whole Kernel Golden Corn healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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