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Super Sweet Rib Cut
Sweet potato fries, rib cut, pre-fried and quick-frozen
Super Sweet Rib Cut by Aviko provides 183 kcal per 100 g, with 7.1 g of sugars and 2 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared vegetables category and comes in a 450g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 229 kcal | 100 +83% | |
| Total fat | 9 g | 11.3 g | 14% | 5.1 +75% |
| Saturated fat | 1.5 g | 1.9 g | 10% | 1.1 +39% |
| Carbohydrates | 22 g | 27.5 g | 10% | 9.7 +128% |
| Total sugars | 7.1 g | 8.9 g | 3.8 +85% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 3 g | 3.8 g | 14% | 2.8 +9% |
| Protein | 2 g | 2.5 g | 5% | 2.8 −29% |
| Salt | 0.5 g | 0.6 g | 0.9 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Prepared vegetables products on Foodmetria.
Compared with other prepared vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet potatoes, canola oil, modified starch, rice flour, dextrin, salt, raising agent (E450, E500), colouring (paprika extract), thickener (E415).
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 125g
- Labels & certifications
- No glutenVegetarianGreen DotNo lactose
- Sold in
- United Kingdom
- Barcode
- 8710449927463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Sweet Rib Cut?
Super Sweet Rib Cut contains 183 kcal per 100 g and about 229 kcal per serving (125g).
How much sugar is in Super Sweet Rib Cut?
Super Sweet Rib Cut has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super Sweet Rib Cut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Sweet Rib Cut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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