Super sweet cut corn

by HEB in Vegetables based foods Barcode 0041220040179
Good nutritional quality

Super sweet cut corn by HEB provides 106 kcal per 100 g, with 9.4 g of sugars and 3.5 g of protein. That is 157% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Vegetables based foods category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
9.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 90 kcal 94 +13%
Total fat 0.6 g 0.5 g 1% 3.5 −83%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 22.4 g 19 g 7% 11.2 +99%
Total sugars 9.4 g 8 g 3.7 +157%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 2.4 g 2 g 7% 3 −22%
Protein 3.5 g 3 g 6% 3.3 +6%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 794 Vegetables based foods products on Foodmetria.

Compared with other vegetables based foods

Calories higher 26%
Sugars higher 6%
Salt lower 1%
Saturated fat lower 1%
Protein top 24%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
0.5 cup (85 g)
Sold in
United States
Barcode
0041220040179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super sweet cut corn?

Super sweet cut corn contains 106 kcal per 100 g and about 90 kcal per serving (0.5 cup (85 g)).

How much sugar is in Super sweet cut corn?

Super sweet cut corn has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Super sweet cut corn healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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