View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Super Seeded Farmhouse
Super Seeded Farmhouse by Co-op Irresistible provides 284 kcal per 100 g, with 3.6 g of sugars and 11 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 800g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 284 kcal | 128 kcal | 259 +10% | |
| Total fat | 7.5 g | 3.4 g | 4% | 4.4 +72% |
| Saturated fat | 1.4 g | 0.6 g | 3% | 0.7 +89% |
| Carbohydrates | 40 g | 18 g | 7% | 44.1 −9% |
| Total sugars | 3.6 g | 1.6 g | 4.3 −17% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 6.9 g | 3.1 g | 11% | 4.7 +47% |
| Protein | 11 g | 5 g | 10% | 9 +22% |
| Salt | 0.8 g | 0.4 g | 1.2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fortified wheat flower (wheat flour, calcium carbonate, iron, niacin, thiamine) water, mixed seeds (15%) ( sunflower seed, brown linseed, golden linseed, pumpkin seed, poppy seed) yeast, malt barley flour, molasses sugar, wheat protein, Quinoa (1%), vegetable oil (rapeseed, palm) wholemeal wheat flour, fermented wheat flour, salt, millet (1%), spirit vinegar, emulsifier (mono - and directed tartaric acid esters of mono - diglycerides of fatty acids - vegetable) soya flour, psyllium husk powder, flour treatment agent (ascorbic acid)
- Allergens
- GlutenSoybeans
- May contain traces
- en:en:may contain sesame seed en:mustard and other gluten containing cereals (rye en:oats)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Serving size
- 1 portion (45 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- France, United Kingdom
- Barcode
- 5000128624152
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 29, 2026
- Nutri-Score: — → b
- Salt: — → 0.83
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Super Seeded Farmhouse?
Super Seeded Farmhouse contains 284 kcal per 100 g and about 128 kcal per serving (1 portion (45 g)).
How much sugar is in Super Seeded Farmhouse?
Super Seeded Farmhouse has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Seeded Farmhouse healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Seeded Farmhouse vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Super Seeded Farmhouse contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of en:en:may contain sesame seed en:mustard and other gluten containing cereals (rye en:oats). Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3
b NOVA 3
c NOVA 3
a NOVA 3 More sliced breads
View all →
a NOVA 4
c NOVA 4
b NOVA 4
c NOVA 4
c NOVA 4
b NOVA 4 More from Co-op Irresistible
View all →
d NOVA 4
a NOVA 1
d NOVA 4
d NOVA 4
e NOVA 4