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Super Saaten
Super Saaten provides 458 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 458 kcal | 449 |
| Total fat | 22 g | 18.1 +22% |
| Saturated fat | 3.2 g | 4.9 −35% |
| Carbohydrates | 46 g | 59.9 −23% |
| Total sugars | 1.2 g | 4.8 −75% |
| Added sugars | 0 g | 2.3 −100% |
| Protein | 13 g | 10.2 +27% |
| Salt | 1.7 g | 1.9 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5205 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Packung enthält 3,4 Portionen. Glutenfreier Bio Cracker aus Haferflocken (63g) kornmehl (7g**), Oisaaten, Amaranth, Meersaz g nenblumenöl (4g**). : Haferflocken glutenfrer* (63g*), Sesan i Leinsaat gelb* (9g*), Hafer-Volkornmehl alte Amaranth gepufft* (5g**), Sonnenblumenö Me *= Zutat aus kontrolliert biologischem Anba Hater-k
Product details
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- Germany
- Barcode
- 4033634000685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Saaten?
Super Saaten contains 458 kcal per 100 g.
How much sugar is in Super Saaten?
Super Saaten has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Saaten healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Saaten vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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