Super Fresh! Foods, House Chopped Salad
Super Fresh! Foods, House Chopped Salad by Superfresh Foods Inc. provides 109 kcal per 100 g, with 1.8 g of sugars and 3.2 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category. Contains: mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 onz (284 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 310 kcal | 131 −17% | |
| Total fat | 6 g | 17 g | 22% | 7.4 −20% |
| Saturated fat | 0.4 g | 1 g | 5% | 1.5 −76% |
| Carbohydrates | 10.9 g | 31 g | 11% | 12.8 −15% |
| Total sugars | 1.8 g | 5 g | 7.4 −76% | |
| Dietary fiber | 2.1 g | 6 g | 21% | 2.6 −19% |
| Protein | 3.2 g | 9 g | 18% | 1.6 +98% |
| Salt | 0.8 g | 2.3 g | 2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 2.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce, spring mix (may contain: green romaine, red romaine, red leaf, tango, lolla rossa, mizuna, red mustard, arugula, tatsoi, red chard, radicchio), organic carrot, organic kidney beans (organic kidney beans, water, sea salt), greek olive mix [may contain pit fragments] (olives, water, red wine vinegar, citric acid), cherry tomato, red bell pepper, organic corn, pumpkin seeds, red cabbage, sea salt, dressing: vegenaise (vegan, gluten-free, dairy-free, non-gmo expeller-pressed canola oil, water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrate), water, fresh lemon juice, organic white wine vinegar (contains naturally occurring sulfites), organic sugar, herbs, onion, garlic, black pepper, kosher salt.
- Allergens
- MustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10 onz (284 g)
- Labels & certifications
- No glutenVegetarianVeganNo milk
- Sold in
- United States
- Barcode
- 0614294001478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Fresh! Foods, House Chopped Salad?
Super Fresh! Foods, House Chopped Salad contains 109 kcal per 100 g and about 310 kcal per serving (10 onz (284 g)).
How much sugar is in Super Fresh! Foods, House Chopped Salad?
Super Fresh! Foods, House Chopped Salad has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Fresh! Foods, House Chopped Salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Fresh! Foods, House Chopped Salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Super Fresh! Foods, House Chopped Salad contain?
According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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