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Sunflower Seed Rye Bread
Sunflower Seed Rye Bread by Mestemacher provides 222 kcal per 100 g, with 4.2 g of sugars and 5.6 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 72 g (72 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 222 kcal | 160 kcal | |
| Total fat | 4.2 g | 3 g | 4% |
| Saturated fat | 0.7 g | 0.5 g | 3% |
| Carbohydrates | 44.4 g | 32 g | 12% |
| Total sugars | 4.2 g | 3 g | |
| Dietary fiber | 9.7 g | 7 g | 25% |
| Protein | 5.6 g | 4 g | 8% |
| Salt | 1 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Organic whole kernel rye, water, organic whole rye flour, organic sunflower seed, sea salt, yeast.
Product details
- Serving size
- 72 g (72 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0084213006646
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunflower Seed Rye Bread?
Sunflower Seed Rye Bread contains 222 kcal per 100 g and about 160 kcal per serving (72 g (72 g)).
How much sugar is in Sunflower Seed Rye Bread?
Sunflower Seed Rye Bread has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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