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Sunflower & Pumpkin Seed Sliced Loaf
Sunflower & Pumpkin Seed Sliced Loaf by Asda Exceptional provides 301 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 301 kcal | 259 +16% |
| Total fat | 12 g | 4.4 +175% |
| Saturated fat | 1.4 g | 0.7 +89% |
| Carbohydrates | 34 g | 44.1 −23% |
| Total sugars | 2.5 g | 4.3 −42% |
| Added sugars | 0 g | 1.7 −100% |
| Dietary fiber | 6.1 g | 4.7 +30% |
| Protein | 12 g | 9 +33% |
| Salt | 0.8 g | 1.2 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Sunflower Seeds (11%), Pumpkin Seeds (3%), Wheat Protein, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Yeast, Wheat Bran, Wheat Fibre, Fermented Wheat Flour, Salt, Oat Flakes, Soya Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid).
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5063089798799
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunflower & Pumpkin Seed Sliced Loaf?
Sunflower & Pumpkin Seed Sliced Loaf contains 301 kcal per 100 g.
How much sugar is in Sunflower & Pumpkin Seed Sliced Loaf?
Sunflower & Pumpkin Seed Sliced Loaf has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sunflower & Pumpkin Seed Sliced Loaf healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sunflower & Pumpkin Seed Sliced Loaf contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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