Sunflower & Pumpkin Loaf

by Tesco Finest in Breads Barcode 5057545918777
Good nutritional quality
Ultra-processed food

Sunflower & Pumpkin Loaf by Tesco Finest provides 305 kcal per 100 g, with 5.6 g of sugars and 12.4 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
1.5 g · Low
Sugars
5.6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 305 kcal 122 kcal 286 +6%
Total fat 10.6 g 4.2 g 5% 5.3 +101%
Saturated fat 1.5 g 0.6 g 3% 1 +57%
Carbohydrates 37.2 g 14.9 g 5% 48.4 −23%
Total sugars 5.6 g 2.2 g 4.6 +22%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 5.2 g 2.1 g 8% 4.5 +15%
Protein 12.4 g 5 g 10% 9.6 +30%
Salt 0.8 g 0.3 g 1.3 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 23%
Sugars higher 25%
Salt lower 18%
Saturated fat higher 16%
Protein top 12%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water. Sunflower Seed (11%), Pumpkin Seed (2.5%), Yeast, Salt, Wheat Gluten, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono - and Diglycerides of Fatty Acids), Spirit Vinegar, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (40 g)
Sold in
United Kingdom, United States
Barcode
5057545918777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sunflower & Pumpkin Loaf?

Sunflower & Pumpkin Loaf contains 305 kcal per 100 g and about 122 kcal per serving (1 slice (40 g)).

How much sugar is in Sunflower & Pumpkin Loaf?

Sunflower & Pumpkin Loaf has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sunflower & Pumpkin Loaf healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sunflower & Pumpkin Loaf contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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