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SUNFLOWER Kernels
SUNFLOWER Kernels by Signature Select provides 571 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 30 g pack. Contains: gelatin, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 250 +128% | |
| Total fat | 50 g | 14 g | 18% | 13.7 +264% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 7.8 −32% |
| Carbohydrates | 25 g | 7 g | 3% | 22.8 +9% |
| Total sugars | 3.6 g | 1 g | 10.4 −66% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 10.7 g | 3 g | 11% | 4.8 +124% |
| Protein | 17.9 g | 5 g | 10% | 11.6 +54% |
| Salt | 1.7 g | 0.5 g | 0.7 +160% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUNFLOWER KERNELS, PEANUTS OIL, SEA SALT, SUGAR, CORNSTARCH, TORULA YEAST, GELATIN, CORN SYRUP SOLIDS, SPICES, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, PAPRIKA, MALTODEXTRIN.
- Allergens
- GelatinPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 3 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0021130293049
Prices reported by shoppers
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Frequently asked questions
How many calories are in SUNFLOWER Kernels?
SUNFLOWER Kernels contains 571 kcal per 100 g and about 160 kcal per serving (3 Tbsp (28 g)).
How much sugar is in SUNFLOWER Kernels?
SUNFLOWER Kernels has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is SUNFLOWER Kernels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is SUNFLOWER Kernels vegan?
Based on its ingredient list, it is not vegan.
What allergens does SUNFLOWER Kernels contain?
According to the label data it contains: Gelatin, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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