Sun dried tomatoes
Sun dried tomatoes provides 500 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces with oil (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 70 kcal | 131 +283% | |
| Total fat | 42.9 g | 6 g | 8% | 7.4 +476% |
| Saturated fat | 7.1 g | 1 g | 5% | 1.5 +388% |
| Carbohydrates | 21.4 g | 3 g | 1% | 12.8 +67% |
| Total sugars | 7.1 g | 1 g | 7.4 | |
| Dietary fiber | 7.1 g | 1 g | 4% | 2.6 +174% |
| Protein | 7.1 g | 1 g | 2% | 1.6 +347% |
| Salt | 0.2 g | 0 g | 2 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 72 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sun dried tomatoes, canola oil, extra virgin olive oil, citric acid, salt, garlic, spices, sodium bisulfite (to preserve color).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieces with oil (14 g)
- Sold in
- United States
- Barcode
- 0030684701306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sun dried tomatoes?
Sun dried tomatoes contains 500 kcal per 100 g and about 70 kcal per serving (3 pieces with oil (14 g)).
How much sugar is in Sun dried tomatoes?
Sun dried tomatoes has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sun dried tomatoes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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