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Sumuštinių Duona
Sumuštinių Duona by Beatos Virtuvė provides 304 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19.6 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 60 kcal | 286 +6% | |
| Total fat | 8.9 g | 1.7 g | 2% | 5.3 +68% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 1 −37% |
| Carbohydrates | 41 g | 8 g | 3% | 48.4 −15% |
| Total sugars | 2.1 g | 0.4 g | 4.6 −54% | |
| Dietary fiber | 5.1 g | 1 g | 4% | 4.5 +13% |
| Protein | 12 g | 2.4 g | 5% | 9.6 +26% |
| Salt | 0.9 g | 0.2 g | 1.3 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, water, sunflower seeds (6,7%), linseeds (6,2%), pumpkin seeds (3,1%), sugar, wheat gluten, yeast, poppy seeds (1,0 %), lodised salt, rye malt, barley matt extract, flour treatment agent ascorbic acid,
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 19.6 g
- Sold in
- Lithuania
- Barcode
- 4770163202295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sumuštinių Duona?
Sumuštinių Duona contains 304 kcal per 100 g and about 60 kcal per serving (19.6 g).
How much sugar is in Sumuštinių Duona?
Sumuštinių Duona has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sumuštinių Duona healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sumuštinių Duona contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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