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Südtiroler Speck - Schinkenspeck
Südtiroler Speck - Schinkenspeck by Il Gusto del Italia provides 321 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lardons category and comes in a 501 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 321 kcal | 302 +6% | |
| Total fat | 23 g | 23 g | 29% | 25.3 −9% |
| Saturated fat | 9.2 g | 9.2 g | 46% | 9.5 |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 0.9 −47% |
| Total sugars | 0.5 g | 0.5 g | 0.6 −22% | |
| Added sugars | 2.3 g | 2.3 g | 5% | 1.7 +30% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 28 g | 28 g | 56% | 17.9 +56% |
| Salt | 4 g | 4 g | 3.2 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 208 Lardons products on Foodmetria.
Compared with other lardons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Meersalz, Dextrose, Gewürze, Zucker, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Buchenholzrauch. Vährwerte Je 100 g J/321 kcal 23,0g Kann Spuren von Senf und Sellerie enthalten
- May contain traces
- CeleryMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 501 g
- Serving size
- 100g
- Labels & certifications
- Made in ItalyPGI
- Sold in
- Germany
- Barcode
- 2136691004503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Südtiroler Speck - Schinkenspeck?
Südtiroler Speck - Schinkenspeck contains 321 kcal per 100 g and about 321 kcal per serving (100g).
How much sugar is in Südtiroler Speck - Schinkenspeck?
Südtiroler Speck - Schinkenspeck has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Südtiroler Speck - Schinkenspeck healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Südtiroler Speck - Schinkenspeck vegan?
Based on its ingredient list, it is not vegan.
What allergens does Südtiroler Speck - Schinkenspeck contain?
No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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