Nutrition report ready

Succulents Soft Apricots

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

Nutri-Score C

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Succulents Soft Apricots

by M&S Food in Dried apricots Barcode 29460755
Average nutritional quality
Green-Score
f
Environmental impact estimate

Succulents Soft Apricots by M&S Food provides 217 kcal per 100 g, with 28.7 g of sugars and 2.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried apricots category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
28.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 217 kcal 65 kcal 259 −16%
Total fat 0.3 g 0.1 g 0% 0.7 −50%
Saturated fat 0.1 g 0 g 0% 0.2 −45%
Carbohydrates 48.7 g 14.6 g 5% 57.4 −15%
Total sugars 28.7 g 8.6 g 44.3 −35%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 5 g 1.5 g 5% 7.2 −31%
Protein 2.3 g 0.7 g 1% 3.2 −27%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Dried apricots products on Foodmetria.

Compared with other dried apricots

Calories lower 14%
Sugars lower 8%
Salt lower 1%
Saturated fat higher 39%
Protein top 81%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Partially rehydrated dried apricots Sulphur dioxide

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (30 g)
Sold in
United Kingdom
Barcode
29460755

Prices reported by shoppers

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Frequently asked questions

How many calories are in Succulents Soft Apricots?

Succulents Soft Apricots contains 217 kcal per 100 g and about 65 kcal per serving (1 portion (30 g)).

How much sugar is in Succulents Soft Apricots?

Succulents Soft Apricots has 28.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Succulents Soft Apricots healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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