Subway, Cinnamon Rolls

by Subway 163 g in Desserts Barcode 261410453499405391
Poor nutritional quality

Subway, Cinnamon Rolls by Subway provides 234 kcal per 100 g, with 12.3 g of sugars and 3.7 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Desserts category and comes in a 163 g pack.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
12.3 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 163g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 381 kcal 292 −20%
Total fat 10.4 g 17 g 22% 14.2 −27%
Saturated fat 4.9 g 8 g 40% 8 −38%
Carbohydrates 31.3 g 51 g 19% 40.5 −23%
Total sugars 12.3 g 20 g 29.3 −58%
Dietary fiber 1.2 g 2 g 7% 1.6 −24%
Protein 3.7 g 6 g 12% 4.9 −24%
Salt 0.7 g 1.1 g 0.8 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.

Compared with other desserts

Calories lower 43%
Sugars lower 19%
Salt higher 28%
Saturated fat lower 50%
Protein top 46%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
163 g
Serving size
163g
Sold in
United States
Barcode
261410453499405391

Prices reported by shoppers

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Frequently asked questions

How many calories are in Subway, Cinnamon Rolls?

Subway, Cinnamon Rolls contains 234 kcal per 100 g and about 381 kcal per serving (163g).

How much sugar is in Subway, Cinnamon Rolls?

Subway, Cinnamon Rolls has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Subway, Cinnamon Rolls healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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