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Sub Roll
Sub Roll by Ingles provides 267 kcal per 100 g, with 5.6 g of sugars and 7.8 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White breads category and comes in a 19 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Roll (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 240 kcal | 279 | |
| Total fat | 2.2 g | 2 g | 3% | 3.5 −37% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 55.6 g | 50 g | 18% | 48.2 +15% |
| Total sugars | 5.6 g | 5 g | 4.7 +18% | |
| Added sugars | 5.6 g | 5 g | 10% | 2.8 +98% |
| Dietary fiber | 0 g | 0 g | 0% | 3.8 −100% |
| Protein | 7.8 g | 7 g | 14% | 9.1 −15% |
| Salt | 1.4 g | 1.2 g | 1.2 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 19 oz
- Serving size
- 1 Roll (90 g)
- Sold in
- United States
- Barcode
- 0086854065426
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sub Roll?
Sub Roll contains 267 kcal per 100 g and about 240 kcal per serving (1 Roll (90 g)).
How much sugar is in Sub Roll?
Sub Roll has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sub Roll healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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