Stufu by Rapunzel

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Stufu

by Rapunzel in Nuts and their products Barcode 4006040041122
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Stufu by Rapunzel provides 477 kcal per 100 g, with 34 g of sugars and 11 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts and their products category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
4.9 g · Moderate
Sugars
34 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 477 kcal 526 −9%
Total fat 30 g 37.6 −20%
Saturated fat 4.9 g 6.1 −20%
Carbohydrates 39 g 29.3 +33%
Total sugars 34 g 16.7 +103%
Dietary fiber 6.7 g 6.7
Protein 11 g 15.7 −30%
Salt 0 g 0.7 −95%

Category average across 335 Nuts and their products products on Foodmetria.

Compared with other nuts and their products

Calories lower 25%
Sugars higher 20%
Salt lower 29%
Saturated fat lower 46%
Protein top 73%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4006040041122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stufu?

Stufu contains 477 kcal per 100 g.

How much sugar is in Stufu?

Stufu has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Stufu healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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