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Studentenhaver
Studentenhaver by Albert heijn provides 540 kcal per 100 g, with 25 g of sugars and 11 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed dried fruits category and comes in a 350 g pack. Contains: nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 540 kcal | 463 +17% |
| Total fat | 39 g | 24.6 +59% |
| Saturated fat | 6 g | 5.3 +14% |
| Carbohydrates | 34 g | 47 −28% |
| Total sugars | 25 g | 34.7 −28% |
| Added sugars | 0 g | 5.6 −100% |
| Dietary fiber | 5.5 g | 7.1 −22% |
| Protein | 11 g | 10.4 +6% |
| Salt | 0 g | 0.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 179 Mixed dried fruits products on Foodmetria.
Compared with other mixed dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
40% rozijn, 15% amandel, 15% pecannoot, 15% paranoot, 15% hazelnoot, plantaardige olie (zonnebloem, katoenzaad, raap, maïs, palm), conserveermiddel (E220 (sulfiet)).
- Allergens
- NutsSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- Sustainable farmingUTZ Certified
- Sold in
- Netherlands
- Barcode
- 8718265775473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Studentenhaver?
Studentenhaver contains 540 kcal per 100 g.
How much sugar is in Studentenhaver?
Studentenhaver has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Studentenhaver healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Studentenhaver vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Studentenhaver contain?
According to the label data it contains: Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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