Studentenhaver

by Albert heijn 350 g in Mixed dried fruits Barcode 8718265775473
Poor nutritional quality
Processed food

Studentenhaver by Albert heijn provides 540 kcal per 100 g, with 25 g of sugars and 11 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed dried fruits category and comes in a 350 g pack. Contains: nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
6 g · High
Sugars
25 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 540 kcal 463 +17%
Total fat 39 g 24.6 +59%
Saturated fat 6 g 5.3 +14%
Carbohydrates 34 g 47 −28%
Total sugars 25 g 34.7 −28%
Added sugars 0 g 5.6 −100%
Dietary fiber 5.5 g 7.1 −22%
Protein 11 g 10.4 +6%
Salt 0 g 0.4 −100%

Category average across 179 Mixed dried fruits products on Foodmetria.

Compared with other mixed dried fruits

Calories higher 24%
Sugars lower 32%
Salt lower 1%
Saturated fat higher 35%
Protein top 51%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

40% rozijn, 15% amandel, 15% pecannoot, 15% paranoot, 15% hazelnoot, plantaardige olie (zonnebloem, katoenzaad, raap, maïs, palm), conserveermiddel (E220 (sulfiet)).

Contains palm oilVeganVegetarian
Allergens
NutsSulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Labels & certifications
Sustainable farmingUTZ Certified
Sold in
Netherlands
Barcode
8718265775473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Studentenhaver?

Studentenhaver contains 540 kcal per 100 g.

How much sugar is in Studentenhaver?

Studentenhaver has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Studentenhaver healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Studentenhaver vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Studentenhaver contain?

According to the label data it contains: Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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