Nutrition report ready

Studentenhaver

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score D

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Studentenhaver

by Trader Joe's 250g in Nuts Barcode 23095984
Poor nutritional quality

Studentenhaver by Trader Joe's provides 503 kcal per 100 g, with 27 g of sugars and 16 g of protein. That is 184% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
4.6 g · Moderate
Sugars
27 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 503 kcal 580 −13%
Total fat 31 g 46.4 −33%
Saturated fat 4.6 g 6.8 −32%
Carbohydrates 37 g 21.9 +69%
Total sugars 27 g 9.5 +184%
Dietary fiber 6 g 7.6 −21%
Protein 16 g 17.5 −9%
Salt 0.1 g 0.8 −88%

Category average across 1958 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 16%
Sugars higher 11%
Salt lower 44%
Saturated fat lower 25%
Protein top 65%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Netherlands
Barcode
23095984

Prices reported by shoppers

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Frequently asked questions

How many calories are in Studentenhaver?

Studentenhaver contains 503 kcal per 100 g.

How much sugar is in Studentenhaver?

Studentenhaver has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Studentenhaver healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 1, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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