View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Stroopwafels
Stroopwafels by Daelmans provides 438 kcal per 100 g, with 40.6 g of sugars and 3.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Caramel stuffed wafers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 Waffles (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 140 kcal | 447 | |
| Total fat | 15.6 g | 5 g | 6% | 19.8 −21% |
| Saturated fat | 9.4 g | 3 g | 15% | 10.7 −13% |
| Carbohydrates | 65.6 g | 21 g | 8% | 62.5 +5% |
| Total sugars | 40.6 g | 13 g | 34.9 +16% | |
| Added sugars | 40.6 g | 13 g | 26% | 31 +31% |
| Dietary fiber | 1.9 g | 0.6 g | 2% | 2 |
| Protein | 3.1 g | 1 g | 2% | 4.1 −24% |
| Salt | 0.6 g | 0.2 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Caramel stuffed wafers products on Foodmetria.
Compared with other caramel stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 4 Waffles (32 g)
- Sold in
- United States
- Barcode
- 0811288030012
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Stroopwafels?
Stroopwafels contains 438 kcal per 100 g and about 140 kcal per serving (4 Waffles (32 g)).
How much sugar is in Stroopwafels?
Stroopwafels has 40.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Stroopwafels healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 4 
d NOVA 4 
e 
e NOVA 4 More caramel stuffed wafers
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Daelmans
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e 
e NOVA 4 
e NOVA 4