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Strong Protein Shake
Strong Protein Shake by Atkins provides 170 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 75% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 11 oz pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 325 mL
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 553 kcal | 141 +21% | |
| Total fat | 5 g | 16.3 g | 21% | 2.6 +92% |
| Saturated fat | 1 g | 3.3 g | 16% | 1 |
| Carbohydrates | 9 g | 29.3 g | 11% | 8 +12% |
| Total sugars | 1 g | 3.3 g | 4 −75% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 7 g | 22.8 g | 81% | 2.4 +188% |
| Protein | 30 g | 97.5 g | 195% | 21.2 +41% |
| Salt | 1 g | 3.1 g | 0.5 +80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, MILK PROTEIN ISOLATE, PROTEIN ISOLATE, PREBIOTIC SOLUBLE CORN FIBER, COCOA (PROCESSED WITH ALKALI), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), NATURAL FLAVORS, ARTIFICIAL FLAVORS, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SALT, SUCRALOSE, GELLAN GUM, SODIUM POLYPHOSPHATE, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), CARRAGEENAN, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D), MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN (VITAMIN B7), CYANOCOBALAMIN (VITAMIN B12), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1). CONTAINS: MILK, SOY, TREE NUTS.
- Allergens
- MilkNutsSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11 oz
- Serving size
- 325 mL
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0637480005364
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Name: Milk Chocolate High Protein Shake → Strong Protein Shake
-
Ingredients:
ingredient list was updated
Show before / after
Water, milk protein isolate, prebiotic soluble corn fiber, cocoa (processed with alkal vegetable oil (sunflower, canola, and/or soybean oil)), calcium caseinate, natural flavors, artificial flavors, magnesium phosphate, dipotassium phosphate, salt, sucralose, gellan gum, sodium hexametaphosphate, lecithin (sunflower, canola, and/or soy lecithin), carrageenan, sodium ascorbate (vitamin C), zinc gluconate, DL-alpha-tocopheryl acetate (vitamin E), manganese gluconate, niacinamide (vitamin B₁), phyt...WATER, MILK PROTEIN ISOLATE, PROTEIN ISOLATE, PREBIOTIC SOLUBLE CORN FIBER, COCOA (PROCESSED WITH ALKALI), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), NATURAL FLAVORS, ARTIFICIAL FLAVORS, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SALT, SUCRALOSE, GELLAN GUM, SODIUM POLYPHOSPHATE, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), CARRAGEENAN, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), PHYTONADIONE (VITAMIN K), CHOLECALCI...
- Allergens: added Nuts
- Additives: added E332 - Potassium citrates, E332ii - Tripotassium citrate
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Strong Protein Shake?
Strong Protein Shake contains 170 kcal per 100 g and about 553 kcal per serving (325 mL).
How much sugar is in Strong Protein Shake?
Strong Protein Shake has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Strong Protein Shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Strong Protein Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Strong Protein Shake contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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