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Stroganoff
Stroganoff by Hamburger Helper provides 361 kcal per 100 g, with 8.3 g of sugars and 11.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 13 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup as pkgd (32 g) (32 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 361 kcal | 116 kcal | |
| Total fat | 1.4 g | 0.4 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 75 g | 24 g | 9% |
| Total sugars | 8.3 g | 2.7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.1 g | 1 g | 4% |
| Protein | 11.1 g | 3.6 g | 7% |
| Salt | 3.8 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, salt, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified whey, cream, ricotta cheese* (whey, milkfat, lactic acid, salt), tomato*, garlic*, sugar, sea salt, lactic acid, natural flavor, yeast extract, onion*, calcium lactate, vegetable oil (canola, soybean and/or sunflower oil), citric acid, parsley*, monoglycerides, hydrolyzed corn protein, spice, beef stock, silicon dioxide (anticaking agent), soy lecithin, mushrooms*, beef fat, soy sauce* (wheat, soybeans, salt).*dried
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13 oz
- Serving size
- 1/2 cup as pkgd (32 g) (32 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0016000420878
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stroganoff?
Stroganoff contains 361 kcal per 100 g and about 116 kcal per serving (1/2 cup as pkgd (32 g) (32 g)).
How much sugar is in Stroganoff?
Stroganoff has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Stroganoff healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Stroganoff vegan?
Based on its ingredient list, it is not vegan.
What allergens does Stroganoff contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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