Streich Rucola-Senf

by Zwergenwiese 180 g in Salted spreads Barcode 4019736008958
Average nutritional quality
Processed food

Streich Rucola-Senf by Zwergenwiese provides 215 kcal per 100 g, with 2.7 g of sugars and 4.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 180 g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
1.7 g · Moderate
Sugars
2.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 249 −14%
Total fat 19 g 21.5 −12%
Saturated fat 1.7 g 5 −66%
Carbohydrates 5.5 g 7.8 −29%
Total sugars 2.7 g 4 −32%
Added sugars 0 g 1.1 −100%
Dietary fiber 2.3 g 2.6 −12%
Protein 4.3 g 5.3 −19%
Salt 1.4 g 1.6 −15%

Category average across 1439 Salted spreads products on Foodmetria.

Compared with other salted spreads

Calories lower 43%
Sugars lower 41%
Salt higher 43%
Saturated fat lower 26%
Protein top 54%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gelbe Bete, Sonnenblumenkerne 18 %, Wasser, Sonnenblumenöl, Rucola 8 %, Zwiebeln, Zitronensaft aus Zitronensaftkonzentrat, Ganzkorn _Senf_ 4 %, (Wasser, _Senf_saat, Apfelessig, Steinsalz, Kurkuma, Ingwer, Nelke) Steinsalz, Kartoffelstärke, Pfeffer

Palm oil freeVeganVegetarian
Allergens
Mustard

Product details

Quantity
180 g
Labels & certifications
VegetarianNo glutenOrganicEU Organicnon-EU AgricultureVeganDE-ÖKO-005EU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
4019736008958

Prices reported by shoppers

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Frequently asked questions

How many calories are in Streich Rucola-Senf?

Streich Rucola-Senf contains 215 kcal per 100 g.

How much sugar is in Streich Rucola-Senf?

Streich Rucola-Senf has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Streich Rucola-Senf healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Streich Rucola-Senf vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Streich Rucola-Senf contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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