Strawberry jam
Strawberry jam by Golchin provides 300 kcal per 100 g, with 56.7 g of sugars and 0 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and vegetable preserves category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 45 kcal | 231 +30% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 74 g | 11.1 g | 4% | 55 +35% |
| Total sugars | 56.7 g | 8.5 g | 47.3 +20% | |
| Dietary fiber | 0.7 g | 0.1 g | 0% | 1.7 −59% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2606 Fruit and vegetable preserves products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other fruit and vegetable preserves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Strawberry (35%), sugar, glucose syrup, acidity regulator (citric acid e330), thickener (e440), conservator (sodium metabisulfite e223).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 0746646708992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Strawberry jam?
Strawberry jam contains 300 kcal per 100 g and about 45 kcal per serving (1 Tbsp (15 g)).
How much sugar is in Strawberry jam?
Strawberry jam has 56.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Strawberry jam healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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