Στραγγιστό Γιαούρτι 2%

by ΟΛΥΜΠΟΣ in Yogurts Barcode 5202178002274
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Στραγγιστό Γιαούρτι 2% by ΟΛΥΜΠΟΣ provides 72 kcal per 100 g, with 4 g of sugars and 9.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.2 g · Low
Sugars
4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 κύπελλο (200.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 144 kcal 89 −19%
Total fat 2 g 4 g 5% 2.8 −28%
Saturated fat 1.2 g 2.4 g 12% 1.7 −29%
Carbohydrates 4 g 8 g 3% 11.2 −64%
Total sugars 4 g 8 g 9.4 −57%
Protein 9.5 g 19 g 38% 4.8 +100%
Salt 0.2 g 0.4 g 0.1 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 33%
Sugars lower 13%
Salt higher 11%
Saturated fat lower 46%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1.0 κύπελλο (200.0 g)
Sold in
Greece
Barcode
5202178002274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Στραγγιστό Γιαούρτι 2%?

Στραγγιστό Γιαούρτι 2% contains 72 kcal per 100 g and about 144 kcal per serving (1.0 κύπελλο (200.0 g)).

How much sugar is in Στραγγιστό Γιαούρτι 2%?

Στραγγιστό Γιαούρτι 2% has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Στραγγιστό Γιαούρτι 2% healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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