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Στραγγιστό γιαούρτι 5%
Στραγγιστό γιαούρτι 5% by ΟΛΥΜΠΟΣ provides 95 kcal per 100 g, with 4 g of sugars and 8.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 190 kcal | 89 +7% | |
| Total fat | 5 g | 10 g | 13% | 2.8 +80% |
| Saturated fat | 3 g | 6 g | 30% | 1.7 +77% |
| Carbohydrates | 4 g | 8 g | 3% | 11.2 −64% |
| Total sugars | 4 g | 8 g | 9.4 −57% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 8.5 g | 17 g | 34% | 4.8 +79% |
| Salt | 0.1 g | 0.2 g | 0.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ΣΗΡΑΓΓΙΣΤΟ ΓΙΑΟΥΡΤΙ 5% ΛΙΠΑΡΑ Συστατικό. Φρέσκο μερικώς αποβουτυρωμένο γάλα αγελάδος, καλλιέργεια γιαούρτης ΔΙΑΤΡΟΦΙΚΗ ΔΗΛΩΣΗ | Ανά 100 g 1 κύπελλο 2009 ανά μερίδα ENEPTELA ELTON ONIGION KOPEZMENA 398 kj 95 kcal Ανά μερίδα 795 kj 190 kcal 10.0 g 6.29 UTANGPAKEL 5.0.g TEN ONOION LAKKAPA 3.1 g 8.0g 4.0 g 8.09 4.0 g 17.09 8.5 g 0.18 g 0.09 g *ATA** ΧΠΠΑ 10% 148 318 Ανά μερίδα. Το 2009 38 XATA ανά μερίδα 38%
Product details
- Serving size
- 200.0g
- Sold in
- Greece
- Barcode
- 5202178007804
Prices reported by shoppers
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Frequently asked questions
How many calories are in Στραγγιστό γιαούρτι 5%?
Στραγγιστό γιαούρτι 5% contains 95 kcal per 100 g and about 190 kcal per serving (200.0g).
How much sugar is in Στραγγιστό γιαούρτι 5%?
Στραγγιστό γιαούρτι 5% has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Στραγγιστό γιαούρτι 5% healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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