Stir fry riced cauliflower
Stir fry riced cauliflower provides 57 kcal per 100 g, with 2.9 g of sugars and 2.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: sesame seeds, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (105 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 60 kcal | 60 −5% | |
| Total fat | 2.4 g | 2.5 g | 3% | 1 +128% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 7.6 g | 8 g | 3% | 9.5 −20% |
| Total sugars | 2.9 g | 3 g | 3 | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.9 g | 3 g | 11% | 2.8 |
| Protein | 2.9 g | 3 g | 6% | 2.8 |
| Salt | 0.8 g | 0.9 g | 0.2 +327% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower, peas, red peppers (red peppers, sunflower oil), corn, water, tamari soy sauce (water, soybeans, salt, ethanol), spring onions, sesame seed oil, sugar ginger, vinegar (white wine vinegar, sulfites), salt, corn starch, garlic puree (garlic, water), xanthan gum, white pepper.
- Allergens
- Sesame seedsSoybeansSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (105 g)
- Sold in
- United States
- Barcode
- 0078742075389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stir fry riced cauliflower?
Stir fry riced cauliflower contains 57 kcal per 100 g and about 60 kcal per serving (1 cup (105 g)).
How much sugar is in Stir fry riced cauliflower?
Stir fry riced cauliflower has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Stir fry riced cauliflower healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Stir fry riced cauliflower contain?
According to the label data it contains: Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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