Stir Fry Protein Noodles by Morrisons

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Stir Fry Protein Noodles

by Morrisons 300g in Chinese noodles Barcode 5010525365053
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Stir Fry Protein Noodles by Morrisons provides 192 kcal per 100 g, with 0.7 g of sugars and 9.4 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chinese noodles category and comes in a 300g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 192 kcal 288 kcal 264 −27%
Total fat 3.8 g 5.7 g 7% 4.9 −23%
Saturated fat 0.3 g 0.5 g 3% 1.8 −83%
Carbohydrates 28 g 42 g 15% 46.4 −40%
Total sugars 0.7 g 1.1 g 2.4 −71%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 4.1 g 6.2 g 22% 2.9 +44%
Protein 9.4 g 14.1 g 28% 7.9 +19%
Salt 0.1 g 0.2 g 1.3 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Chinese noodles products on Foodmetria.

Compared with other chinese noodles

Calories lower 38%
Sugars lower 25%
Salt lower 16%
Saturated fat lower 25%
Protein top 47%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked egg noodles with added protein (99%) (water, wheat flour (wheat flour, calcium carbonate, iron, thiamin, niacin), pea protein, wheat gluten, pasteurised liquid whole free range egg, salt, turmeric), Rapeseed oil.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGluten

Product details

Quantity
300g
Serving size
0.5 pack (150 g)
Sold in
United Kingdom
Barcode
5010525365053

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Stir Fry Protein Noodles?

Stir Fry Protein Noodles contains 192 kcal per 100 g and about 288 kcal per serving (0.5 pack (150 g)).

How much sugar is in Stir Fry Protein Noodles?

Stir Fry Protein Noodles has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stir Fry Protein Noodles healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Stir Fry Protein Noodles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Stir Fry Protein Noodles contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Stir Fry Protein Noodles? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chinese Noodles by Nutri-Score Highest-Protein Chinese Noodles Least Processed Chinese Noodles Lowest-Calorie Chinese Noodles Best Low-Sugar Chinese Noodles

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Chinesische Mie-Nudeln a NOVA 3
Chinesische Mie-Nudeln
Asia · 400g
351 kcal
0.8 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 6.4 g protein
−79% saltNOVA 3 vs 4+24% fiber
Nouilles de riz Thaïlande NOVA 1
Nouilles de riz Thaïlande
Unknown brand
356 kcal
0.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 7 g protein
NOVA 1 vs 4
Nouille Jaunes Ayam™ NOVA 3
Nouille Jaunes Ayam™
Ayam · 400 g
Nutrition data not available
NOVA 3 vs 4
Brown Rice Noodles a NOVA 1
Brown Rice Noodles
Asia Specialities · 200g
128 kcal
0.7 Fat g
0.8 Sugar g
0.1 Salt g
per 100 g · 2.6 g protein
NOVA 1 vs 4

More chinese noodles

View all →
Chow Mein Noodles b
Chow Mein Noodles
Vitasia · 250g
364 kcal
1 Fat g
1.7 Sugar g
0.4 Salt g
per 100 g · 11.8 g protein
VeganVegetarian 1 allergen
Noodles ramen natures b NOVA 4
Noodles ramen natures
Suzi Wan · 300 G
155 kcal
2 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 4.9 g protein
Palm oil freeVegan 1 allergen
Soba Wok Style NOVA 4
Soba Wok Style
Missing · 109g
198 kcal
8.5 Fat g
2.8 Sugar g
1.2 Salt g
per 100 g · 4.2 g protein
2 allergens
Medium Wok Noodles a NOVA 4
Medium Wok Noodles
AMOY · 300 g (2 * 150 g e)
151 kcal
1.4 Fat g
0.6 Sugar g
0.4 Salt g
per 100 g · 6.4 g protein
Palm oil free 1 allergen
Nouilles asiatiques b NOVA 3
Nouilles asiatiques
Chao’An · 400g
352 kcal
1.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11 g protein
1 allergen
Kania NOVA 4
Kania
Kania · 85
99 kcal
4.3 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 2.2 g protein
Chinese noodles

More from Morrisons

View all →
All Bran Flakes a NOVA 3
All Bran Flakes
Morrisons · 625 g
359 kcal
2.5 Fat g
11 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
White Sourdough - Sliced Half Boule b NOVA 3
White Sourdough - Sliced Half Boule
Morrisons
247 kcal
2.3 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 7.8 g protein
Palm oil free 1 allergen
Mighty malties a NOVA 4
Mighty malties
Morrisons · 625 g
365 kcal
1.8 Fat g
11 Sugar g
0.3 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Greek Style Yogurt c NOVA 1
Greek Style Yogurt
Morrisons · 500g
102 kcal
7.6 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 4 g protein
Palm oil free
Wholemeal pitta a NOVA 3
Wholemeal pitta
Morrisons · 6
277 kcal
2.7 Fat g
3.4 Sugar g
0.9 Salt g
per 100 g · 10.9 g protein
Palm oil free 1 allergen
The Best Sea Salted Crisps c NOVA 3
The Best Sea Salted Crisps
Morrisons · 125g
532 kcal
33.5 Fat g
0.4 Sugar g
0.9 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegan