Stir - fried cauliflower
Stir - fried cauliflower provides 85 kcal per 100 g, with 5.4 g of sugars and 3.1 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 111 kcal | 178 −52% | |
| Total fat | 3.1 g | 4 g | 5% | 7.9 −61% |
| Saturated fat | 0.8 g | 1 g | 5% | 2.8 −72% |
| Carbohydrates | 10.8 g | 14 g | 5% | 17.8 −39% |
| Total sugars | 5.4 g | 7 g | 3.1 +75% | |
| Added sugarsUSDA | 3.8 g | 4.9 g | 10% | 1.2 +217% |
| Dietary fiber | 2.3 g | 3 g | 11% | 2 +14% |
| Protein | 3.1 g | 4 g | 8% | 8.7 −65% |
| Salt | 0.8 g | 1 g | 1.2 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower, ginger tamari stir fry sauce (soy sauce [water, soybeans, salt, sugar], sugar, water, rice vinegar, ginger [ginger, water], soybean oil, white wine vinegar, corn starch, sesame oil, garlic [water, garlic], garlic [garlic, canola oil], dried chili pepper, salt, sesame seed, sea salt, expeller pressed canola oil, anise, spices), broccoli stalk, carrot, cashews, green onion.
- Allergens
- NutsSesame seedsSoybeans
Product details
- Serving size
- 1 cup (130 g)
- Sold in
- United States
- Barcode
- 0824862702243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Stir - fried cauliflower?
Stir - fried cauliflower contains 85 kcal per 100 g and about 111 kcal per serving (1 cup (130 g)).
How much sugar is in Stir - fried cauliflower?
Stir - fried cauliflower has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Stir - fried cauliflower healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Stir - fried cauliflower contain?
According to the label data it contains: Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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