Sticks Pretzels

by Snyder's of Hanover 1 in Appetizers Barcode 0077975080092
Poor nutritional quality
Ultra-processed food

Sticks Pretzels by Snyder's of Hanover provides 393 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 1 pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (28.349 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 111 kcal 403
Total fat 3.5 g 1 g 1% 19.9 −82%
Saturated fat 0 g 0 g 0% 5.6 −100%
Carbohydrates 81.1 g 23 g 8% 44.4 +83%
Total sugars 3.5 g 1 g 4.4 −19%
Added sugars 3.6 g 1 g 2% 1.9 +88%
Dietary fiber 3.5 g 1 g 4% 3.9 −9%
Protein 10.6 g 3 g 6% 10.4
Salt 2.5 g 0.7 g 1.8 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories lower 36%
Sugars higher 42%
Salt higher 18%
Saturated fat lower 1%
Protein top 34%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca malt syrup (tapioca syrup, malt extract), soybean oil, sugar, vital wheat gluten, salt, contains 2% or less of each of the following: yellow corn flour, sunflower oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), yeast, soy lecithin (processing aid)

Palm oil free
Allergens
GlutenSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1
Serving size
1 portion (28.349 g)
Labels & certifications
No GMOsNon GMO projectSnacks
Sold in
United States, world
Barcode
0077975080092

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 21, 2026
    • Fat: 3.57 → 3.53
    • Sugars: 3.57 → 3.53
    • Salt: 2.5 → 2.47
    • Protein: 10.7 → 10.58
    • Fiber: 3.54 → 3.53

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sticks Pretzels?

Sticks Pretzels contains 393 kcal per 100 g and about 111 kcal per serving (1 portion (28.349 g)).

How much sugar is in Sticks Pretzels?

Sticks Pretzels has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sticks Pretzels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sticks Pretzels contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sticks Pretzels? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More appetizers

View all →

More from Snyder's of Hanover

View all →