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Steamers Cauliflower, Broccoli & Red Peppers With Brown Rice In A Butt…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Green Giant product.

Nutri-Score C NOVA 4

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Steamers Cauliflower, Broccoli & Red Peppers With Brown Rice In A Butter Sauce

by Green Giant in Frozen foods Barcode 0020000449166
Average nutritional quality
Ultra-processed food

Steamers Cauliflower, Broccoli & Red Peppers With Brown Rice In A Butter Sauce by Green Giant provides 92 kcal per 100 g, with 1.8 g of sugars and 2.3 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gelatin, milk.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.7 g · Low
Sugars
1.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cup (218 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 201 kcal 187 −51%
Total fat 2.1 g 4.5 g 6% 8.2 −75%
Saturated fat 0.7 g 1.5 g 8% 2.9 −76%
Carbohydrates 17 g 37.1 g 13% 20.1 −15%
Total sugars 1.8 g 4 g 4.4 −59%
Dietary fiber 1.4 g 3.1 g 11% 1.7 −17%
Protein 2.3 g 5 g 10% 7.9 −71%
Salt 0.6 g 1.3 g 1 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.1 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.7 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
1.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 15%
Sugars lower 48%
Salt lower 31%
Saturated fat lower 26%
Protein top 91%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Brown Rice (Brown Rice, Water), Cauliflower, Broccoli Florets, Water, Red Bell Peppers, Butter, Modified Corn Starch, Sugar, Salt, Canola Oil, Maltodextrin, Gelatin, Natural Flavor, Xanthan Gum, Milkfat.

Palm oil freeNot veganNot vegetarian
Allergens
GelatinMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cup (218 g)
Sold in
United States
Barcode
0020000449166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steamers Cauliflower, Broccoli & Red Peppers With Brown Rice In A Butter Sauce?

Steamers Cauliflower, Broccoli & Red Peppers With Brown Rice In A Butter Sauce contains 92 kcal per 100 g and about 201 kcal per serving (2 cup (218 g)).

How much sugar is in Steamers Cauliflower, Broccoli & Red Peppers With Brown Rice In A Butter Sauce?

Steamers Cauliflower, Broccoli & Red Peppers With Brown Rice In A Butter Sauce has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steamers Cauliflower, Broccoli & Red Peppers With Brown Rice In A Butter Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steamers Cauliflower, Broccoli & Red Peppers With Brown Rice In A Butter Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Steamers Cauliflower, Broccoli & Red Peppers With Brown Rice In A Butter Sauce contain?

According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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