Steamed Super Sweet Corn

by Season's Choice 12 oz in Frozen vegetables Barcode 4099100216189
Good nutritional quality
Unprocessed or minimally processed

Steamed Super Sweet Corn by Season's Choice provides 82 kcal per 100 g, with 4.7 g of sugars and 3.5 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
4.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 82 kcal 70 kcal 60 +37%
Total fat 0.6 g 0.5 g 1% 1 −42%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 18.8 g 16 g 6% 9.5 +98%
Total sugars 4.7 g 4 g 2.9 +60%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.4 g 2 g 7% 2.8 −17%
Protein 3.5 g 3 g 6% 2.7 +28%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 22%
Sugars higher 14%
Salt lower 1%
Saturated fat lower 1%
Protein top 22%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yellow Corn

Palm oil freeVeganVegetarian

Product details

Quantity
12 oz
Serving size
85.0g
Sold in
Germany
Barcode
4099100216189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steamed Super Sweet Corn?

Steamed Super Sweet Corn contains 82 kcal per 100 g and about 70 kcal per serving (85.0g).

How much sugar is in Steamed Super Sweet Corn?

Steamed Super Sweet Corn has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steamed Super Sweet Corn healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steamed Super Sweet Corn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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