Steamed Pork & Ginger Soup Dumplings

by Trader Joe's 6 oz in Soups Barcode 00652599
Average nutritional quality
Ultra-processed food

Steamed Pork & Ginger Soup Dumplings by Trader Joe's provides 159 kcal per 100 g, with 2.4 g of sugars and 10 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 6 oz pack. Contains: gelatin, gluten, pork, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
2.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 270 kcal 137 +16%
Total fat 5.3 g 9 g 12% 5 +6%
Saturated fat 2.1 g 3.5 g 18% 2.1
Carbohydrates 21.8 g 37 g 13% 17.2 +26%
Total sugars 2.4 g 4 g 3.6 −34%
Added sugars 1.2 g 2 g 4% 1.4 −16%
Dietary fiber 1.2 g 2 g 7% 2.4 −51%
Protein 10 g 17 g 34% 5.7 +77%
Salt 0.8 g 1.4 g 2.4 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories higher 27%
Sugars higher 40%
Salt lower 50%
Saturated fat higher 24%
Protein top 17%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FILLING (PORK, SOUP BASE [WATER, GELATIN, YEAST EXTRACT, SALT], GINGER, ONION, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], GREEN ONION, SUGAR, COOKING RICE WINE [WATER, ALCOHOL, SALT], SESAME OIL, SOYBEAN OIL, SALT, WHITE PEPPER, YEAST EXTRACT), DOUGH (WHEAT FLOUR, WATER, POTATO STARCH, SALT, SOYBEAN OIL)

Palm oil freeNot veganNot vegetarian
Allergens
GelatinGlutenPorkSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 oz
Serving size
1 serving (170 g)
Sold in
United States
Barcode
00652599

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steamed Pork & Ginger Soup Dumplings?

Steamed Pork & Ginger Soup Dumplings contains 159 kcal per 100 g and about 270 kcal per serving (1 serving (170 g)).

How much sugar is in Steamed Pork & Ginger Soup Dumplings?

Steamed Pork & Ginger Soup Dumplings has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steamed Pork & Ginger Soup Dumplings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steamed Pork & Ginger Soup Dumplings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Steamed Pork & Ginger Soup Dumplings contain?

According to the label data it contains: Gelatin, Gluten, Pork, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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