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Steamed Chicken Soup Dumplings
Steamed Chicken Soup Dumplings by WOW BAO provides 188 kcal per 100 g, with 1.2 g of sugars and 9.4 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen snacks and starters category and comes in a 6 oz pack. Contains: chicken, gelatin, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 Dumplings (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 320 kcal | 225 −16% | |
| Total fat | 4.7 g | 8 g | 10% | 12.1 −61% |
| Saturated fat | 1.2 g | 2 g | 10% | 5.5 −79% |
| Carbohydrates | 20.6 g | 35 g | 13% | 19.6 +5% |
| Total sugars | 1.2 g | 2 g | 4.1 −71% | |
| Added sugars | 0.6 g | 1 g | 2% | 2.2 −73% |
| Dietary fiber | 0.6 g | 1 g | 4% | 2.1 −72% |
| Protein | 9.4 g | 16 g | 32% | 8.7 +9% |
| Salt | 0.9 g | 1.5 g | 1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Frozen snacks and starters products on Foodmetria.
Compared with other frozen snacks and starters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Wheat Flour, Water, Expeller Pressed Canola Oil, Salt, Chicken, Onion, Napa Cabbage, Scallions, Soy Sauce, Ginger, Chicken Base, Sugar, Gelatin, Dark Soy Sauce, Garlic, Rice Wine, Sesame Oil, Soybean Oil, Chicken Broth, Natural Flavors, Yeast Extract, White Pepper.
- Allergens
- ChickenGelatinGlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 oz
- Serving size
- 6 Dumplings (170 g)
- Sold in
- United States
- Barcode
- 0850712007831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steamed Chicken Soup Dumplings?
Steamed Chicken Soup Dumplings contains 188 kcal per 100 g and about 320 kcal per serving (6 Dumplings (170 g)).
How much sugar is in Steamed Chicken Soup Dumplings?
Steamed Chicken Soup Dumplings has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steamed Chicken Soup Dumplings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steamed Chicken Soup Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Steamed Chicken Soup Dumplings contain?
According to the label data it contains: Chicken, Gelatin, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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