Steamables 7 grain rice
Steamables 7 grain rice provides 171 kcal per 100 g, with 0.7 g of sugars and 4.3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 239 kcal | 178 | |
| Total fat | 5 g | 7 g | 9% | 7.9 −37% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 2.8 −87% |
| Carbohydrates | 27.9 g | 39 g | 14% | 17.8 +57% |
| Total sugars | 0.7 g | 1 g | 3.1 −77% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 3.6 g | 5 g | 18% | 2 +79% |
| Protein | 4.3 g | 6 g | 12% | 8.7 −51% |
| Salt | 0.6 g | 0.8 g | 1.2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic brown rice, organic wheat, organic millet, organic barley, organic flaxseed, organic sunflower oil, organic red quinoa, organic wild rice, sea salt, organic corn starch.
- Allergens
- Gluten
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- United States
- Barcode
- 0007789046879
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steamables 7 grain rice?
Steamables 7 grain rice contains 171 kcal per 100 g and about 239 kcal per serving (1 cup (140 g)).
How much sugar is in Steamables 7 grain rice?
Steamables 7 grain rice has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steamables 7 grain rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steamables 7 grain rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Steamables 7 grain rice contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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