Steamable california blend broccoli cuts

by Our Family in Frozen vegetables Barcode 0070253104848
Not enough data to compute
Unprocessed or minimally processed

Steamable california blend broccoli cuts by Our Family provides 32 kcal per 100 g, with 2.1 g of sugars and 1.1 g of protein. That is 28% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 32 kcal 30 kcal 60 −47%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 6.3 g 6 g 2% 9.5 −34%
Total sugars 2.1 g 2 g 2.9 −28%
Dietary fiber 2.1 g 2 g 7% 2.8 −26%
Protein 1.1 g 1 g 2% 2.8 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories lower 25%
Sugars lower 31%
Saturated fat lower 1%
Protein top 95%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli, cauliflower, carrots.

Palm oil freeVeganVegetarian

Product details

Serving size
1 cup (95 g)
Sold in
United States
Barcode
0070253104848

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steamable california blend broccoli cuts?

Steamable california blend broccoli cuts contains 32 kcal per 100 g and about 30 kcal per serving (1 cup (95 g)).

How much sugar is in Steamable california blend broccoli cuts?

Steamable california blend broccoli cuts has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steamable california blend broccoli cuts healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steamable california blend broccoli cuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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