Nutrition report ready

Squezzy strawberry Jam

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score D NOVA 4

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Squezzy strawberry Jam

by Tesco 340 g in Strawberry jams Barcode 5054268736268
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Squezzy strawberry Jam by Tesco provides 260 kcal per 100 g, with 62.4 g of sugars and 0.3 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Strawberry jams category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
62.4 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 199 +30%
Total fat 0.3 g 0.3
Saturated fat 0.2 g 0.1 +210%
Carbohydrates 63.6 g 48.6 +31%
Total sugars 62.4 g 45.4 +37%
Added sugars 62 g 27.6 +125%
Dietary fiber 0.7 g 1.6 −57%
Protein 0.3 g 0.5 −40%
Salt 0.1 g 0 +109%

Category average across 2641 Strawberry jams products on Foodmetria.

Compared with other strawberry jams

Calories higher 6%
Sugars higher 4%
Salt higher 12%
Saturated fat higher 6%
Protein top 82%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Strawberries, Gelling Agent (Pectin), Citric Acid, Acidity Regulator (Sodium Citrate). Total sugar content: 62g per 100g. Prepared with 46g of fruit per 100g. Suitable for vegans

Palm oil freeVeganVegetarian

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5054268736268

Prices reported by shoppers

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Frequently asked questions

How many calories are in Squezzy strawberry Jam?

Squezzy strawberry Jam contains 260 kcal per 100 g.

How much sugar is in Squezzy strawberry Jam?

Squezzy strawberry Jam has 62.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Squezzy strawberry Jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Squezzy strawberry Jam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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