Squerkraut

by K-Bio in Canned vegetables Barcode 4337185911705
Average nutritional quality

Squerkraut by K-Bio provides 27 kcal per 100 g, with 1.5 g of sugars and 1.7 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 27 kcal 27 kcal 46 −42%
Total fat 0.5 g 0.5 g 1% 1 −51%
Saturated fat 0.3 g 0.3 g 2% 0.2 +93%
Carbohydrates 1.7 g 1.7 g 1% 7.1 −76%
Total sugars 1.5 g 1.5 g 2.8 −46%
Protein 1.7 g 1.7 g 3% 1.7
Salt 0.8 g 0.8 g 0.7 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4255 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories lower 39%
Sugars lower 40%
Salt higher 24%
Saturated fat higher 10%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Labels & certifications
OrganicEU OrganicEg öko verordnungNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337185911705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Squerkraut?

Squerkraut contains 27 kcal per 100 g and about 27 kcal per serving (100.0g).

How much sugar is in Squerkraut?

Squerkraut has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Squerkraut healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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